Hello all ASAP+ surefooted walkers! We hope you are still enjoying the Walk Challenge. Mother Nature's provided plenty of sunshine to make it fun to enjoy many walks around the block. We hope you realize it doesn't always take a care to get places.

Week 4 winners in the neighbor v. neighbor competitions are:

• Target (with 366,399 average steps vs. IKEA with 186,887 average steps)
• 171 Building (with 101.592 average steps vs. 201 Building with 87,572 average steps)
• Lanier (with 171,964 average steps vs. IPC with 151,466 average steps)

This week's iPod Shuffle winners are:

Reginald K. from Nelson Mullins and Damian B. from IPC. Congratulations! Now you've got something to step up (and out) to!

One week to go ... keep up the momentum, ASAP+ participants! 

Week 2 numbers are in, and the leaderboard in our Walk Challenge competition reads:

• Target (with 179,871 average steps vs. IKEA with 74,427 average steps)
• 201 Building (with 59,278 average  steps vs. 171 Building with 51,812 average steps)
• Lanier (with 119,137 average steps vs. IPC with 0 average steps) 

Word from the Commuter Cafe is that IPC is rallying their walkers to log, so hopefully next week, they'll be stepping up to the challenge too.

Look for the prize patrol, who will be hitting the sidewalk any moment now.

The results are in for Week 1 of the Walk Challenge! In our friendly neighbor competitions, these locations stepped ahead:

• Target (89,093 step average vs. IKEA's 51,638 step average)
• 171 Building (31,053 step average vs. 201 Building's 24,981 step average)
• Lanier (62,178  step average vs. IPC's 0 step average)

Congratulations to Sandra V. at IKEA AND Sherri W. at AGG! Each participant is now sporting a new iPod Shuffle, thanks to the Walk Challenge random prize drawings. Look for the ASAP+ prize patrol this week. We'll be updating the competition boards, handing out iTunes & other gift cards and giving away 2 more iPod Shuffles! Remember, you must be logging your steps to win. 

April is here and with it came 70 degree weather! Spring is an amazing season to experience in Atlanta. Local parks, festivals and sunshine bring many of Atlanta’s finest out from hibernation. We hope the inspiration to be outside motivates you to leave your car at home (not to mention the high gas prices and well, your car hasn’t seen a hose in months—your cool ride is now an unsightly mess). 

As further inspiration, ASAP+ hosts the Walk There! Challenge every April. It’s a fun competition that gets you out of winter hibernation mode. And all you have to do is … WALK. Yep, that’s right. We are talking about the oldest of the old-fashioned ways of getting around – good ol’ one foot in front of the other. Walk to lunch. Walk your dog around the block every night (thank you daylight savings time). Or walk because you want to win some of our cool prizes. 

Our challenge is simple. Grab a free pedometer. Come over to the Commuter Café to pick it up. Then log onto ASAP-PLUS.com and tell us how many steps you take during April. 

If you are participating in the Walk Challenge this year, tell us know how you plan to walk more this April. Or where you're walking. Or why you're walking. Click below to leave your comment. ASAP+ bloggers get random prizes (yep, we’re cool like that). 

Check back in the new Park & Write blog often. We’ll be posting pictures, discussing your comments and adding updates on the competitions daily. Good luck walking!